365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Raised Eyebrow Casserole
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 59%
CARBS 55G45% OF CAL
10G FIBER39G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered enchilada-style casserole with chipotle-spiced chicken, rice, beans, and cheese. Hearty and spiced.
mainmexicancasserolechicken🥧 baking dish🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken thighs, trimmed and cut into ½ inch cubes
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp chopped chipotle in adobo sauce
- Pinch of oregano
- ½ cup chicken broth
- 1/3 cup converted rice
- 1 (15 oz) can pinto beans, drained and rinsed
- 2 cups frozen baja roasted corn blend
- 1 (10 oz) can red enchilada sauce
- 2 oz cream cheese
- 10 five inch white corn tortillas, cut into 1 inch pieces
- ½ cup shredded pepper jack cheese
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 59%
CARBS 55G45% OF CAL
10G FIBER39G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1028mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 245mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1028MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.