Eat Yourself Skinny · by Kelly Gellner★ 5.0 (4)
Rainbow Veggie Rolls with Ginger Avocado Dressing
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 28%
CARBS 31G25% OF CAL
10G FIBER0G ADDED0G INTRINSIC14G OTHER6G TOTAL SUGAR
FAT 37G69% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful vegetable wraps with hummus, lettuce, bell peppers, avocado, and cheese, served with a creamy ginger-avocado dressing. Fresh, crunchy, and healthy.
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View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8 inch multigrain tortillas
- 8 large leafy green lettuce leaves
- 1 cup of your favorite hummus
- 4 slices sharp cheddar cheese
- 1 cup each thinly sliced red bell pepper (thinly sliced cucumber, shredded purple cabbage, matchstick carrots and sprouts)
- 1 avocado
- 1 Tbsp fresh grated ginger
- 1 garlic clove
- 1/2 cup cilantro leaves
- 2 Tbsp lime juice
- 3 Tbsp olive oil
- 1/4 to 1/2 cup water (depending on consistency)
- Pinch of salt
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 28%
CARBS 31G25% OF CAL
10G FIBER0G ADDED0G INTRINSIC14G OTHER6G TOTAL SUGAR
FAT 37G69% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 604mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 241mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.