Chef Savvy · by Kelley Simmons★ 5.0 (4)
Rainbow Vegetable Stir-Fry
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 38%
CARBS 73G57% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 16G28% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful vegetables and edamame with spaghetti in a peanut sauce, finished with sesame seeds and peanuts. A quick, healthy weeknight stir-fry.
mainchinesestir fry🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 6 ounces spaghetti
- 1 tablespoon olive oil
- 1/4 cup red cabbage (shredded)
- 1/2 cup yellow and red bell peppers (sliced)
- 1/4 cup carrots (julienne)
- 1/2 cup edamame (I used frozen and thawed it before adding it in)
- 1 garlic clove (minced)
- 1 tablespoon creamy peanut butter
- 4 tablespoons low sodium soy sauce
- 1 teaspoon sesame oil
- 1/8 teaspoon sesame seeds
- 2 tablespoons green onions (sliced)
- crushed peanuts (optional)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 38%
CARBS 73G57% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 16G28% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1054mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 45mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.