Jessica in the Kitchen · by Jessica Hylton★ 4.9 (9)
Rainbow Fruit Salad with Maple Lime Dressing
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 5%
CARBS 47G100% OF CAL
7G FIBER12G ADDED22G INTRINSIC5G OTHER34G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fruit salad with strawberries, berries, kiwi, and pineapple dressed in maple and lime. Refreshing and versatile for any meal.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound strawberries (hulled and sliced 453g )
- 1 ⅓ cups blackberries (170g)
- 1 ¼ cups blueberries (183g)
- 1 cup kiwis (halved and cubed 170g )
- 1 cup pineapple chunks (192g)
- ¼ cup maple syrup (118mL)
- juice one lime (about 1 tablespoon)
- zest of one lime (about 2 teaspoons)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 5%
CARBS 47G100% OF CAL
7G FIBER12G ADDED22G INTRINSIC5G OTHER34G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 34g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 74mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.