Divas Can Cook · by Monique Kilgore @DivasCanCook★ 3.8 (12)
Rainbow Detox Soup
NUTRITION · PER SERVING—
CAL 3%·PRO 6%
CARBS 12G81% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light vegetable soup loaded with colorful fresh vegetables and herbs. Simple and nourishing with lots of seasonal produce.
mainamericansoup🍲 stockpotdairy freegluten free
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 32 oz natural (msg-free chicken broth (or vegetable broth))
- 1 cup cabbage (shredded (any kind))
- 1/2 cup spinach or kale (finely shredded)
- 1/2 cup white onion (finely diced)
- 1/4-1/2 cup carrots (finely diced)
- 1/4-1/2 cup celery (finely diced)
- 1/2 cup zuchinni (finely diced)
- 1/2 green bell pepper (finely diced)
- 1/2 red bell pepper (finely diced)
- 1/2 yellow bell pepper (finely diced)
- 1 cup tomatoes (seeded and diced)
- 5-6 parsley springs
- 4 cloves garlic (minced)
- cayenne pepper (optional)
At a glance
PER SERVING
CAL 3%·PRO 6%
CARBS 12G81% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 839mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 36mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 839MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.