Simply Scratch · by Laurie McNamara
Rainbow Crunch Salad
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 6%
CARBS 19G30% OF CAL
3G FIBER4G OTHER12G TOTAL SUGAR
FAT 18G67% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful slaw-salad hybrid with mixed greens, crisp bell peppers, dried cranberries, and nuts tossed in a light vinaigrette. Fresh, crunchy, and dairy-free.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons white wine vinegar
- 1 heaping tablespoon honey
- 1/4 cup extra light olive oil
- 1/2 teaspoon kosher salt
- fresh ground black pepper (to taste)
- 24 ounces chopped salad mix (or cole slaw mix (I used both Dole's Asain and Summer Garden Blend))
- 1/2 cup diced red bell pepper
- 1/4 cup dried cranberries
- 1/4 cup sliced almonds
- 1/4 cup pine nuts
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 6%
CARBS 19G30% OF CAL
3G FIBER4G OTHER12G TOTAL SUGAR
FAT 18G67% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 417mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 50mg
- Calcium
- 2mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.