Rainbow chard and Peas in creamy gravy - vegan Chard Malai Mutter
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Vegan Richa · by Vegan Richa★ 5.0 (10)

Rainbow chard and Peas in creamy gravy - vegan Chard Malai Mutter

NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 15%
CARBS 22G42% OF CAL
5G FIBER1G ADDED7G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 12G50% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy dairy-free curry of rainbow chard and peas made with Indian spices, cashews, and almond milk. Rich and warming, similar in spirit to a spinach dip.

mainindiancurrydairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2 teaspoons oil
  • 1/2 medium onion chopped
  • 1/2 Serrano chili pepper chopped or to taste
  • 3-4 cloves of garlic finely chopped
  • 1/2 inch ginger finely chopped
  • 3-4 large chard leaves (chopped (chopped 2.5-3 cups packed) or use other Greens)
  • 1/2 cup peas
  • 1/4 tsp cumin powder or cumin seeds
  • 1/4 tsp cinnamon powder
  • 1/4 tsp cardamom powder
  • 2 tsp Kasoori Methi (dried Fenugreek leaves or 1/4 tsp fenugreek seed powder)
  • 1/4 loaded cup soaked cashews (soak in hot water for 15 minutes)
  • 3/4 cup almond milk (or non dairy milk)
  • 1/2 tsp salt
  • 1/2 tsp raw sugar (or other sweetener)
  • 1/4 tsp Kashmiri garam masala (optional (or use regular garam masala + a pinch of ground cloves))
PREP
20M
SODIUM
820MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.