
Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Rainbow Cauliflower Casserole With Thai Peanut Chicken
NUTRITION · PER SERVING95M COOK
CAL 13%·PRO 36%
CARBS 18G29% OF CAL
5G FIBER5G OTHER8G TOTAL SUGAR
FAT 11G40% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken and colorful roasted vegetables in a creamy Thai peanut sauce made with coconut milk. A vibrant, dairy-free casserole with Asian flavors.
mainthaicasserolechicken🍲 stockpot⚙️ food processor🥧 baking dish⚡ microwave🔥 ovendairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds cauliflower roughly chopped (about 7 heaping cups, chopped)
- 8 ounces chicken breast
- 1/2 cup light coconut milk
- 1 cup peanut butter powder
- 1/4 cup + 2 tablespoons natural peanut butter
- 2 tablespoons fish sauce
- 1 tablespoon + 1 teaspoon sriracha chili sauce (additional for garnish, if desired)
- 1 tablespoon coconut sugar
- Juice of one large lime
- 1 teaspoon fresh garlic (minced)
- 1 teaspoon fresh ginger (minced)
- 1/2 teaspoon salt
- 1 cup snow peas (halved)
- 1 cup red bell pepper ( chopped )
- 1 cup red cabbage (finely chopped)
- 3/4 cup carrot thinly sliced (about 1 large carrot)
- 1/2 cup fresh cilantro (minced, plus additional for garnish)
- Diced green onion (for garnish)
- Toasted peanuts (for garnish)
At a glance
PER SERVING · TIME 95M
CAL 13%·PRO 36%
CARBS 18G29% OF CAL
5G FIBER5G OTHER8G TOTAL SUGAR
FAT 11G40% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 5m
- Sodium
- 738mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
