365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Rainbow Casserole
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 25%
CARBS 12G24% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 12G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful breakfast casserole with eggs, bacon, vegetables and cheese. High in protein, it reheats well for busy mornings.
mainamericancasseroleegg disheggspork♒ steamer🥘 pressure cooker🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound sweet potatoes, peeled and cut into half inch cubes
- 10 eggs
- ¼ cup milk
- ¼ cup pesto
- Salt and pepper
- 1 tsp olive oil
- ½ of a red bell pepper, diced
- ½ cup bacon crumbles
- 1 cup chopped spinach
- 1 roma tomato, sliced
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 25%
CARBS 12G24% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 12G52% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 503mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.