Ragi Ladoo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, no-bake Indian sweetmeats of ragi flour, jaggery, and ghee formed into balls and flavored with cardamom. They're dense and slightly sweet, a traditional treat requiring just three main ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1.5 cups ragi flour ((nachni or finger millet flour) or 210 grams ragi flour)
- ¾ cup organic powdered jaggery (or 140 grams powdered jaggery)
- ⅓ cup ghee (or 65 to 70 grams ghee)
- ½ teaspoon cardamom powder (or 3 to 4 green cardamoms (choti elaichi) - crushed in mortar-pestle)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 14m
- Sodium
- 14mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 16mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.