Dassana's Veg Recipes · by Dassana Amit★ 4.8 (9)
Ragi Kheer | Ragi Pudding
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 10%
CARBS 24G32% OF CAL
0G FIBER3G OTHER20G TOTAL SUGAR
FAT 21G62% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy millet pudding made with ragi flour, milk, nuts, and cardamom. Sweet and comforting, ready in 30 minutes.
dessertindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tablespoon ghee ((clarified butter))
- 1.5 tablespoons ragi flour ((nachni or finger millet or red millet flour))
- 1.5 cups milk (- hot)
- ¼ cup sugar (or add as required)
- 5 to 6 cashews (- whole or chopped)
- 2 to 3 pistachios (- sliced or chopped finely)
- 2 to 3 almonds (- sliced or chopped finely)
- 5 to 6 saffron strands (- optional)
- ⅛ teaspoon cardamom powder
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 10%
CARBS 24G32% OF CAL
0G FIBER3G OTHER20G TOTAL SUGAR
FAT 21G62% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 40mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 162mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.