Dassana's Veg Recipes · by Dassana Amit★ 5.0 (13)
Ragi Dosa Recipe (Finger Millet Dosa)
NUTRITION · PER SERVING570M COOK
CAL 16%·PRO 19%
CARBS 59G75% OF CAL
2G FIBER0G ADDED1G INTRINSIC56G OTHER1G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy Indian dosa made from fermented finger millet, rice, and dal flour. Soft on the inside and crunchy on the outside—a traditional South Indian breakfast or snack.
mainbeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup idli rice (or parboiled rice - 200 grams)
- ½ cup urad dal ((husked black gram) - 100 to 120 grams)
- ¼ cup poha ((flattened rice or parched rice))
- 1 cup ragi flour ((nachni or finger millet flour) - 120 grams)
- ¼ teaspoon fenugreek seeds ((methi seeds))
- ½ cup water (- for grinding urad dal or add as required)
- ¾ cup water (- for grinding rice or add as required)
- ⅓ to ½ cup water (- to be added later whiling mixing ragi flour)
- 1 teaspoon rock salt (edible and food grade) (- food grade and edible (sendha namak) or sea salt - add as required)
- oil (- as required for making ragi dosa)
At a glance
PER SERVING · TIME 570M
CAL 16%·PRO 19%
CARBS 59G75% OF CAL
2G FIBER0G ADDED1G INTRINSIC56G OTHER1G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h
- Cook
- 30m
- Sodium
- 398mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 540M
- SODIUM
- 398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.