Naturally Ella · by Erin Alderson
Radish Buckwheat Salad with Herby Yogurt dressing
NUTRITION · PER SERVING—
CAL 15%·PRO 16%
CARBS 29G40% OF CAL
5G FIBER21G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of buckwheat groats, watermelon, and lettuce dressed with a fresh herb-yogurt vinaigrette. Light and refreshing, it works well as a vegetarian lunch or dinner.
mainsalad⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ⅓ cup aw buckwheat
- ½ watermelon radish
- 4 cups loosely packed lettuce leaves
- Freshly cracked black pepper for finishing
- 1 garlic clove
- ½ cup whole milk plain yogurt
- ¼ cup packed basil leaves
- 3 tablespoons packed fresh flat-leaf parsley
- 3 tablespoons packed minced chives
- 1 teaspoon stone-ground mustard
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- ½ teaspoon kosher salt
At a glance
PER SERVING
CAL 15%·PRO 16%
CARBS 29G40% OF CAL
5G FIBER21G OTHER4G TOTAL SUGAR
FAT 18G54% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 530mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.