Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Quorn Shepherd’s Pie
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 40%
CARBS 58G51% OF CAL
11G FIBER0G ADDED0G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 17G34% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian shepherd's pie using Quorn mince instead of lamb, topped with creamy mashed potatoes and cheese. Quick to prepare and perfect for busy weeknights.
mainbritishcasserole🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 kg baking potatoes (peeled and chopped into smallish chunks)
- 1 tablespoon olive oil
- 150 g chestnut mushrooms (chopped)
- 2 medium carrots (halved lengthways and then sliced thickly)
- 1 small leek (or ½ a big one, sliced fairly finely)
- 100 g mature cheddar cheese (grated)
- 20 g butter
- A splash of milk
- Salt and pepper to taste
- 150 g Quorn mince
- 1 vegetable stock cube ((I use Oxo))
- 400 g tin chopped tomatoes ((I use Cirio))
- 1 tablespoon tomato puree
- Peas and / or sweetcorn to serve (or whatever you like!)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 40%
CARBS 58G51% OF CAL
11G FIBER0G ADDED0G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 17G34% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 795mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1672mg
- Calcium
- 317mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.