Oh My Veggies · by Nicole★ 5.0 (2)
Quinoa with Tempeh, Sweet Potatoes and Tahini-Miso Sauce
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 83%
CARBS 66G42% OF CAL
15G FIBER40G OTHER10G TOTAL SUGAR
FAT 27G38% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A marinated tempeh and sweet potato bowl over quinoa with a creamy tahini-miso sauce. Packed with vegetables and plant-based protein for a satisfying dinner for two.
mainamericangrain bowltofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Juice of 1 lime
- 1 tablespoon tamari or soy sauce
- 1/2 teaspoon toasted sesame oil
- 1 8-ounce package tempeh, cubed
- 1 teaspoon avocado oil (or other cooking oil that you have on hand)
- 1 medium sweet potato (peeled and cut into 1/2-inch cubes)
- 1 1/2 cups cooked quinoa
- 2 tablespoons roasted cashew pieces
- 2 teaspoons tahini
- 1 teaspoon white miso paste
- 1 tablespoon water
- 2-3 teaspoons rice or coconut vinegar (to taste)
- 2-3 cups baby spinach or greens
- Sriracha (for drizzling)
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 83%
CARBS 66G42% OF CAL
15G FIBER40G OTHER10G TOTAL SUGAR
FAT 27G38% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1145mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2617mg
- Calcium
- 369mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.