The Simple Veganista · by Julie | The Simple Veganista★ 5.0
QUINOA STUFFED PEPPERS
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 26%
CARBS 56G58% OF CAL
14G FIBER34G OTHER8G TOTAL SUGAR
FAT 7G17% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned quinoa, black beans, corn, and salsa. Colorful and satisfying, great for meal prep or dinner.
mainmexicanbowlbeans🍪 sheet pan🥘 pressure cooker🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup dried quinoa
- 1 3/4 cup water or vegetable broth
- 2 teaspoons chili powder
- 1 1/2 teaspoons cumin
- 1/2 teaspoon garlic powder
- good pinch pink salt
- 1 can (14 oz) corn, drained
- 1 can (14 oz) black beans, drained and rinsed
- 1 cup pico de gallo, plus more as needed
- 6 medium bell peppers, use your favorite color/s
- cilantro, to serve
- avocado, to serve
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 26%
CARBS 56G58% OF CAL
14G FIBER34G OTHER8G TOTAL SUGAR
FAT 7G17% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 440mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 81mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.