Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Quinoa Stuffed Acorn Squash
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 33%
CARBS 42G40% OF CAL
8G FIBER20G OTHER14G TOTAL SUGAR
FAT 22G48% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves filled with sausage, quinoa, and cranberries. A warm, comforting fall dinner.
mainamericanpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 acorn squash
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 pound ground sausage
- 1 ½ cups quinoa, (cooked)
- 1 shallot, (diced)
- 2 garlic cloves, (minced)
- ⅓ cup dried cranberries
- 1 teaspoon fresh sage,
- 1 teaspoon fresh rosemary
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 33%
CARBS 42G40% OF CAL
8G FIBER20G OTHER14G TOTAL SUGAR
FAT 22G48% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 951mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1049mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.