Quinoa Stone Fruit Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad combining fluffy quinoa with ripe stone fruits, nuts, and basil. Light, naturally sweet, and ready quickly. Ideal for warm-weather lunches or light dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 cups quinoa (cooked, 555g)
- 2 tablespoons agave nectar/maple syrup (30mL)
- Juice of one lime
- 1 peach (pit removed and sliced)
- 1 plum (pit removed and sliced)
- 1 bunch bunch grapes (about 1/3 cup, sliced, 50g)
- 1/4 cup chopped pecans (30g)
- 1/4 cup almond feta (or tofu feta or other vegan feta, 60g)
- Basil (for garnish)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 595mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.