Two Peas & Their Pod · by Maria Lichty★ 5.0 (4)
Quinoa Spinach Salad with Apples, Bacon & White Cheddar
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 27%
CARBS 31G30% OF CAL
4G FIBER4G ADDED9G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 26G58% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad combining quinoa, spinach, crisp apples, bacon, and white cheddar cheese with a maple mustard dressing. It's filling and flavorful enough to serve as a light meal, particularly suited to fall or any season.
mainamericansaladchickenporkgluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 ounces spinach
- 2 cups cooked quinoa
- 2 cups chopped Honeycrisp apples, (about 2 medium apples)
- 6 strips cooked bacon, (chopped)
- 1 cup cubed white cheddar cheese
- 1/3 cup pepitas
- 1/4 cup diced red onion
- 1/3 cup olive oil
- 2 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 clove of garlic, (minced)
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 27%
CARBS 31G30% OF CAL
4G FIBER4G ADDED9G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 26G58% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 534mg
- Total sugar
- 13g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 173mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.