Cooking Classy · by Jaclyn★ 5.0 (4)
Quinoa Shrimp “Fried Rice”
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 69%
CARBS 45G37% OF CAL
7G FIBER31G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nutritious quinoa fried with shrimp, vegetables, and eggs in a savory soy-sesame sauce. A healthier take on classic fried rice.
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Nutrition & ingredients
Ingredients
serves 4- 1 cup white quinoa
- 12 oz medium ((51-60) shrimp, peeled and deveined)
- 6 tsp olive oil (, divided)
- Salt
- 1 1/2 cups frozen peas and carrots blend
- 1/2 cup shelled edamame
- 3/4 cup chopped green onions ((about 4 stalks))
- 3 cloves garlic (, minced)
- 2 tsp peeled and finely minced ginger
- 4 large eggs
- 2 Tbsp soy sauce (, or to taste)
- 2 Tbsp mirin
- 2 tsp sesame oil
- 1/4 cup chopped cilantro
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 69%
CARBS 45G37% OF CAL
7G FIBER31G OTHER6G TOTAL SUGAR
FAT 18G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1099mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1099MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.