Two Peas & Their Pod · by Maria Lichty★ 5.0 (5)
Quinoa Salad with Butternut Squash, Dried Cranberries & Pepitas
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 28%
CARBS 74G58% OF CAL
8G FIBER39G OTHER26G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy quinoa combined with roasted butternut squash, tart dried cranberries, crunchy pepitas, and dressed with a citrus-honey vinaigrette. A hearty, nourishing grain bowl.
mainamericangrain bowl🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 butternut squash (peeled, seeded, and chopped into 1/2-inch cubes)
- Olive oil
- Salt and freshly ground black pepper (for seasoning squash)
- 2 cups quinoa
- 4 cups water
- Pinch of salt
- 1 cup dried cranberries
- 1 cup pepitas
- Juice of 3 large oranges
- Zest of 1 large orange
- 1/4 cup olive oil
- 1 tablespoon honey
- Salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 28%
CARBS 74G58% OF CAL
8G FIBER39G OTHER26G TOTAL SUGAR
FAT 20G36% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 314mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 69mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.