Oh My Veggies · by Nicole★ 5.0 (3)
Quinoa risotto (quinotto) with roasted cherry tomatoes
NUTRITION · PER SERVING75M COOK
CAL 22%·PRO 27%
CARBS 51G47% OF CAL
7G FIBER39G OTHER6G TOTAL SUGAR
FAT 21G42% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rice-free risotto made with quinoa, roasted cherry tomatoes, and cashews in a light broth. A healthy, elegant grain dish with tender quinoa and bright tomato flavor.
mainmediterraneangrain bowl⚙️ food processor🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g cherry tomatoes (1 1/2 cups)
- 2 cloves of garlic (paper on)
- 2 tbs olive oil
- 4-5 cups of vegetable stock
- 1 tbs butter
- 1/2 brown onion (diced)
- 1 1/2 cups quinoa (rinsed under running water for 2 minutes)
- 1/3 cup white wine (optional)
- 3/4 cup rocket leaves
- salt and pepper
- BASIL PESTO:
- 1/2 cup basil leaves (packed)
- 2 tbs cashews
- 2 tbs grated parmesan cheese
- 1 clove small of garlic
- 1 1/2 tbs olive oil
At a glance
PER SERVING · TIME 75M
CAL 22%·PRO 27%
CARBS 51G47% OF CAL
7G FIBER39G OTHER6G TOTAL SUGAR
FAT 21G42% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 1083mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 98mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1083MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.