Naturally Ella · by Erin Alderson★ 5.0
Quinoa Potato Cakes
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 20%
CARBS 50G60% OF CAL
5G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried potato and quinoa cakes studded with chives and garlic. Versatile as a breakfast side or dinner accompaniment, especially good topped with eggs or served alongside salads.
sideeggs🍲 stockpot🍳 skilletdairy freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 pound Russet Potatoes (1 cup, mashed)
- 1 cup cooked quinoa
- 2 tablespoons minced chives
- 1 clove garlic (minced)
- 1/4 teaspoon salt
- 1/4 cup panko
- 1 large eggs
- 1 to 2 tablespoons olive oil (for frying)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 20%
CARBS 50G60% OF CAL
5G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 384mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.