Quinoa Granola (Gluten Free + Vegan)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy granola made with quinoa, oats, nuts, and seeds, sweetened with maple syrup and dried cranberries. It's a protein-packed breakfast topper or snack with a pleasant crunch and natural sweetness. Serve over yogurt or eat by the handful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups 180g Bob's Red Mill Gluten Free Rolled Oats
- 1 cup 170g Bob's Red Mill Organic Quinoa, uncooked
- ¾ cup sliced almonds
- ¾ cup pecans (roughly chopped)
- 2 tablespoons chia seeds
- 1 teaspoon cinnamon
- ¼ teaspoon sea salt
- ⅓ cup coconut oil
- ⅓ cup maple syrup
- ⅓ cup dried cranberries
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 3mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 113mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.