Simply Quinoa · by Alyssa
Quinoa & Goat Cheese Stuffed Chicken
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 100%
CARBS 14G11% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 20G36% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with quinoa, goat cheese, and spinach, then baked until tender. A sophisticated, protein-packed dinner that feels special enough for guests.
mainamericanchicken🥧 baking dish🥄 saucepan🔥 ovengluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 1 cup cooked quinoa
- 4 ounces crumbled goat cheese
- 2 - 3 cups fresh spinach
- 2 teaspoons Italian seasoning
- Salt & pepper to taste
- Red pepper flakes (optional)
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 100%
CARBS 14G11% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 20G36% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 424mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.