Quinoa Flour Banana Bread (Vegan, Nut-Free)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan, gluten-free banana bread made with quinoa flour, flax seeds, and no added sugar. Fluffy and moist with warm cinnamon notes and dried fruit, lower in carbs than traditional banana bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons flaxseed (ground)
- 4 tablespoons water
- 1.75 cups quinoa flour (like this)
- 1 teaspoon baking powder (gluten-free)
- 1/2 teaspoon bicarb soda (baking soda)
- 1/4 teaspoon salt
- 1.25 teaspoons cinnamon powder
- 3 bananas (ripe ones, mashed)
- 2 tablespoons stevia sweet granules
- 1/2 cup coconut milk
- 1/4 cup + 1 tablespoon coconut oil (melted but not hot)
- 2 teaspoons vanilla essence
- 5 dried apricots (diced (optional))
- 1.5 tablespoon dried cranberries (roughly chopped (optional))
- Garnish: 1/2 banana (sliced for the top)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 202mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.