
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
QUINOA CHILI VERDE
NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 61%
CARBS 102G53% OF CAL
25G FIBER0G ADDED0G INTRINSIC59G OTHER18G TOTAL SUGAR
FAT 31G36% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A green chili made with quinoa, tomatillos, poblanos, corn, white beans, and kidney beans with a mild spice level. A hearty vegan take on traditional chili.
mainmexicansoupbeans🫕 dutch oven🍲 stockpotgluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil or 3 tablespoons water
- 1 large white onion, diced
- 1 teaspoon garlic powder
- 1 heaping teaspoon dried oregano
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 1b. tomatillos, diced or quartered or 1 can (15 oz) crushed
- 2 poblano or Anaheim peppers, deseeded and diced
- 1 cup corn (fresh off the cob, frozen or canned)
- 1 can (15 oz) cannellini beans or pinto beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup dry quinoa
- 4 cups vegetable broth
- salt & pepper, to taste
- avocado, diced
- bunch cilantro, roughly chopped
- cashew sour cream
At a glance
PER SERVING · TIME 35M
CAL 39%·PRO 61%
CARBS 102G53% OF CAL
25G FIBER0G ADDED0G INTRINSIC59G OTHER18G TOTAL SUGAR
FAT 31G36% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1396mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1702mg
- Calcium
- 216mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
