Skinnytaste · by Gina Homolka★ 5.0 (13)
Quinoa Chickpea and Avocado Salad
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 21%
CARBS 42G59% OF CAL
11G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 10G31% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich salad of quinoa, chickpeas, and avocado with fresh vegetables and a lime dressing. It's colorful, satisfying, and packed with nutrition.
mainamericansaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup quartered grape tomatoes
- 15 oz can garbanzo beans (rinsed and drained)
- 1 cup cooked quinoa
- 2 tbsp red onion (minced)
- 2 tbsp cilantro (minced)
- 1 1/2 limes (juice of)
- kosher salt and fresh pepper (to taste)
- 1 cup diced cucumber
- 4 oz diced avocado (1 medium hass)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 21%
CARBS 42G59% OF CAL
11G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 10G31% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 525mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.