Minimalist Baker · by Minimalist Baker★ 4.9 (117)
Quinoa Brittle
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 5%
CARBS 23G48% OF CAL
2G FIBER13G SUGAR8G OTHER
FAT 11G50% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seven-ingredient brittle made with quinoa, pecans, oats, and chia seeds, naturally sweetened with maple syrup and coconut sugar. Crispy, crunchy, and nutritious.
dessertamericanbaked good🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1/2 cup uncooked white quinoa ((if desired, use "sprouted" quinoa for improved digestibility // we love Tru Roots organic brand))
- 3/4 cup pecans, chopped
- 1/4 cup gluten-free rolled oats
- 2 Tbsp chia seeds
- 2 Tbsp coconut sugar
- 1 pinch sea salt ((optional))
- 2 Tbsp coconut oil
- 1/2 cup maple syrup
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 5%
CARBS 23G48% OF CAL
2G FIBER13G SUGAR8G OTHER
FAT 11G50% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 80mg
- Calcium
- 42mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.