Quinoa Black Bean Tacos with Creamy Avocado Sauce
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Cookie and Kate · by Cookie and Kate4.8

Quinoa Black Bean Tacos with Creamy Avocado Sauce

NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 19%
CARBS 44G60% OF CAL
10G FIBER4G SUGAR31G OTHER
FAT 10G30% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Quinoa and black bean tacos with a creamy avocado sauce. Vegan, gluten-free, and bursting with fresh flavors.

mainmexicantacobeansgluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 cup chopped red onion
  • 2 large garlic cloves, pressed or minced
  • 3 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground chili powder
  • 1/2 cup uncooked quinoa, rinsed well in a fine mesh colander
  • 1 cup vegetable broth or water
  • 1 (14 ounce) can black beans or 1 1/2 cups cooked black beans, rinsed and drained
  • 1/4 to 1/2 teaspoon salt, to taste
  • Freshly ground black pepper, to taste
  • 1 large avocado, sliced into long strips
  • 1 to 2 medium limes, juiced
  • 1 medium jalapeño, deseeded, membranes removed and roughly chopped
  • 1 handful fresh cilantro
  • 1/4 teaspoon salt
  • 6 to 8 small, round corn tortillas (certified gluten-free if necessary)
  • 1 1/2 cups roughly chopped romaine lettuce, arugula or spring greens
  • Optional garnishes: pickled jalapeños or radishes, crumbled feta cheese
PREP
10M
SODIUM
517MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.