Budget Bytes · by Beth Moncel★ 4.8 (13)
Quinoa Black Bean Tacos
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 26%
CARBS 72G65% OF CAL
13G FIBER57G OTHER1G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty tacos filled with seasoned quinoa and black beans topped with avocado, salsa, and cilantro. A flavorful plant-based alternative to meat tacos.
mainmexicantacobeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup uncooked quinoa ($2.00)
- 1 clove garlic ($0.08)
- 1/2 tsp salt ($0.03)
- 1/2 Tbsp chili powder ($0.07)
- 1/4 tsp ground cumin ($0.02)
- 1/4 tsp dried oregano ($0.02)
- 1/4 tsp smoked paprika ($0.02)
- 2 cups cooked black beans (* , $0.42)
- 1 recipe pico de gallo ($1.91)
- 1 avocado ($1.00)
- 16 small corn tortillas ($1.94)
- 1/4 bunch fresh cilantro ($0.20)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 26%
CARBS 72G65% OF CAL
13G FIBER57G OTHER1G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 175mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.