Foodie Crush · by Heidi Larsen★ 5.0 (1)
Quinoa and Avocado Chimichurri Salad
NUTRITION · PER SERVING—
CAL 29%·PRO 22%
CARBS 45G31% OF CAL
13G FIBER25G OTHER6G TOTAL SUGAR
FAT 42G65% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herbaceous salad combining quinoa, avocado, fresh vegetables, and a zesty chimichurri dressing. Filling and refreshing, works as a light main or side.
mainsaladgluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 cloves garlic (minced)
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- ½ teaspoons red pepper flakes
- ½ teaspoons dried oregano
- ¼ cup fruity flavored extra virgin olive oil
- kosher salt and freshly ground pepper
- ¼ cup chopped cilantro
- ¼ cup chopped fresh parsley
- 2 avocados (peeled, pitted, and sliced)
- 2 cups fresh spinach
- 1 cup roasted red bell pepper (sliced)
- 2 cups quinoa (cooked to package directions)
- 1/4 cup crumbled feta cheese
At a glance
PER SERVING
CAL 29%·PRO 22%
CARBS 45G31% OF CAL
13G FIBER25G OTHER6G TOTAL SUGAR
FAT 42G65% OF CAL
7G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1008mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1036mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.