Quick Sweet and Sour Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken pieces coated in a sweet and tangy sauce with pineapple. Quick and indulgent with balanced sweet-tart flavors, it's faster than takeout for a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breast (about 2 pounds)
- 1/2 cup cornstarch
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 eggs
- vegetable oil (for frying)
- 3/4 cup brown sugar
- 2 tablespoons ketchup
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 2 tablespoons cornstarch
- 1 cup pineapple juice
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1446mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1768mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.