Simply Quinoa · by Alyssa
Quick Stuffed Shells Recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 43%
CARBS 39G40% OF CAL
3G FIBER31G OTHER6G TOTAL SUGAR
FAT 18G41% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large pasta shells filled with a creamy spinach and ricotta mixture, baked in marinara sauce. Cozy, family-friendly, and quick to assemble.
mainitalianpastacasserole🔥 oven🥧 baking dishgluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ box jumbo shells ((about 20))
- 15 oz ricotta cheese
- 1 ½ cups shredded mozzarella
- ½ cup grated parmesan or pecorino romano
- 1 egg
- 1 cup finely chopped spinach
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Generous pinch of salt and pepper
- 1 (24oz) jar of your favorite tomato sauce
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 43%
CARBS 39G40% OF CAL
3G FIBER31G OTHER6G TOTAL SUGAR
FAT 18G41% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1033mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 455mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.