Family Food on the Table · by Kathryn★ 4.5 (15)
Quick sesame snow peas and carrots
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 4%
CARBS 7G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 3G46% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick-cooking Asian-inspired vegetable side of snow peas and carrots with sesame, ginger, and soy sauce. Colorful, tasty, and ready in 10 minutes.
side🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon extra-virgin olive oil
- 1 teaspoon sesame oil
- 2 cups snow peas (strings removed (see notes))
- 1 cup matchstick carrots
- 2-3 green onions (chopped)
- 1 teaspoon grated fresh ginger
- 2 teaspoons low-sodium soy sauce (or sub tamari to make this gluten-free)
- 1 tablespoon toasted sesame seeds
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 4%
CARBS 7G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 3G46% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 297mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.