Budget Bytes · by Beth Moncel★ 4.4 (22)
Quick Seasoned Black Beans
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 17%
CARBS 24G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quickly cooked black beans seasoned with jalapeño, garlic, and cumin. A fast, flavorful side for weeknight dinners.
sidemexicanbeansdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 jalapeño ($0.24)
- 1 clove garlic ($0.04)
- 1 Tbsp cooking oil ($0.04)
- 1/2 tsp ground cumin ($0.05)
- 2 15oz. cans black beans ($1.88)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 17%
CARBS 24G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 545mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 448mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.