Quick Satay Peanut Stir Fry (any protein)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick satay-style stir fry with peanut butter sauce, served with shredded vegetables and your choice of protein. The sauce is rich and slightly savory, coating beef, chicken, pork, shrimp, or tofu. Perfect for a fast weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/2 tbsp fish sauce ((Note 1))
- 1 1/2 tsp sugar
- 2 tsp cornflour / cornstarch
- 1 garlic clove (, minced)
- 1 tsp grated ginger
- 1 tsp curry powder ((any - I use hot!))
- 1 1/2 tbsp crunchy peanut butter ((smooth also ok))
- 2 tbsp water
- 300 - 350 g / 10 - 12 oz beef (, chicken or pork thinly sliced (or peeled prawns/shrimp) (Note 2))
- 2 tbsp oil
- 1 garlic (, finely chopped (Note 3))
- 1 large onion (, sliced)
- 1 large carrot (, julienned (Note 4))
- 1 big handful bean sprouts ((~1 1/2 cups packed))
- 1/2 cup finely sliced shallots / green onions ((plus more for garnish))
- 1/4 cup crushed peanuts (, plus more for garnish (optional))
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 814mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.