Mexican Please · by Mexican Please★ 5.0 (3)
Quick Poblano Soup with Mini Pico Quesadillas
NUTRITION · PER SERVING30M COOK
CAL 67%·PRO 100%
CARBS 146G43% OF CAL
24G FIBER98G OTHER25G TOTAL SUGAR
FAT 65G43% OF CAL
33G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy poblano soup paired with crispy mini quesadillas, finished with pico de gallo and crema. Comforting and complete, easy to make with leftovers.
mainmexicansoup🌀 blender🥄 saucepan🍲 stockpot🍳 skillet🔥 ovenvegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 Poblano pepper
- 1/4 onion
- 1 garlic clove
- 1 tablespoon butter
- 1 tablespoon flour
- 1.5 cups stock
- 1/2 teaspoon Mexican oregano
- pinch of cumin
- 1/4 teaspoon salt (plus more to taste)
- freshly cracked black pepper
- corn tortillas
- cheese
- Crema
- freshly chopped cilantro
- hot sauce (or a squeeze of lime, or pickled something)
- 2 plum tomatoes
- 1/2 small onion
- 1 jalapeno
- 15-20 sprigs cilantro
- juice of 1 lime
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 67%·PRO 100%
CARBS 146G43% OF CAL
24G FIBER98G OTHER25G TOTAL SUGAR
FAT 65G43% OF CAL
33G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2897mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1868mg
- Calcium
- 1078mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.