
The Real Food Dietitians · by Jessica Beacom★ 4.8
Quick Pickled Onions Recipe
NUTRITION · PER SERVING70M COOK
CAL 6%·PRO 4%
CARBS 21G74% OF CAL
4G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tangy, quick-pickled red onions made with vinegar, sugar, and spices. A versatile condiment that adds brightness and flavor to tacos, salads, eggs, and countless savory dishes.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large red onion
- 1 cup hot water
- ½ cup apple cider vinegar
- 2 teaspoons sugar* (optional)
- 1¼ teaspoons salt
- 10-12 whole peppercorns (optional)
At a glance
PER SERVING · TIME 70M
CAL 6%·PRO 4%
CARBS 21G74% OF CAL
4G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2924mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 51mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
