Wandercooks · by Wandercooks★ 5.0 (4)
Quick Japanese Miso Soup
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 16%
CARBS 12G51% OF CAL
3G FIBER8G SUGAR1G OTHER
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and simple Japanese miso soup with dashi broth, silken tofu, and vegetables like pumpkin and onion. This is a light, umami-rich soup served hot, often as part of a Japanese meal.
mainjapanesesouptofu🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 2 tsp dashi powder ((kombu dashi for vegans))
- 100 g pumpkin (Kabocha, Kent or Jap, skin cleaned, diced into chunks)
- 1 onion (sliced)
- 100 g firm tofu (sliced into 1-2 cm cubes)
- 1 tbsp wakame seaweed (dried, strips)
- 4 tbsp white miso paste
- 2 tbsp spring onion / green onion (sliced)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 16%
CARBS 12G51% OF CAL
3G FIBER8G SUGAR1G OTHER
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 762mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 222mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.