Little Spice Jar · by Marzia★ 5.0 (32)
Quick Homestyle Chicken with Gravy and Mashed Potatoes
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 77%
CARBS 15G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 19G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homestyle chicken cooked with a pan gravy and served with creamy mashed potatoes and broccoli. Simple comfort food ready in under 30 minutes.
mainamericanchicken💨 air fryer🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large (or 4 small chicken breasts)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 tablespoon high heat oil
- 3 tablespoons butter (divided (see notes))
- 2 tablespoons all-purpose flour
- 1 ½ cups unsalted or low sodium bone broth (stock works too)
- ¼ teaspoon smoked paprika
- ¼ teaspoon dried thyme
- ¼ teaspoon black pepper
- ¼ teaspoon white pepper
- ¼ teaspoon onion powder
- 1 teaspoon garlic powder
- 1 tablespoon heavy cream
- 1 Prepared cheddar mashed potatoes (for serving)
- Air Fryer Broccoli (for serving)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 77%
CARBS 15G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 19G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 206mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.