Spend with Pennies · by Holly Nilsson★ 5.0 (3)
Quick Homemade Kale Pesto
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 16%
CARBS 5G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 36G89% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant kale-based pesto made with pine nuts, garlic, lemon, and parmesan. Serve with pasta, bread, or as a dip for fresh vegetables.
condimentitalian⚙️ food processor🍳 skilletgluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups chopped kale (washed and packed)
- ½ cup pine nuts (or walnuts or almonds)
- ⅓ to ½ cup olive oil (or as needed)
- 1 clove garlic (chopped)
- 2 tablespoons fresh lemon juice
- 2 ounces Parmesan cheese
- kosher salt (to taste)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 16%
CARBS 5G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 36G89% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 475mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 209mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.