Hungry Paprikas · by Amina Al-Saigh★ 5.0 (2)
Quick Ground Beef Bowls (Middle Eastern)
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 51%
CARBS 31G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 19G42% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced ground beef with cumin, paprika, and cinnamon served over rice with salad and creamy tahini sauce. Middle Eastern-inspired bowl dinner in 25 minutes.
mainmiddle easterngrain bowlbeef🍳 skilletdairy freegluten free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil
- 1 ½ lbs lean or medium ground beef (680 grams)
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon coriander
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon cinnamon
- ½ teaspoon black pepper
- ½ teaspoon curry powder
- 1 tablespoon pomegranate molasses (or substitute 1 tablespoon tomato paste)
- Rice
- Salad
- Tahini Sauce
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 51%
CARBS 31G31% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 19G42% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 474mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.