The Stay At Home Chef · by Rachel Farnsworth★ 4.5 (2)
Quick Grilled Lemon Chicken Tenders
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 60%
CARBS 1G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 5G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast tenders marinated in lemon, olive oil, and fresh herbs. Light and bright, pairs well with salad or pasta.
mainamericanchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken tenders
- 2 lemons (juiced)
- 2 tablespoons olive oil
- 2 teaspoon lemon pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 60%
CARBS 1G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 5G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 608mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 6mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.