Wandercooks · by Wandercooks★ 5.0 (3)
Quick Dashi Recipe - Japanese Soup Stock
NUTRITION · PER SERVING30M COOK
CAL 1%·PRO 7%
CARBS 1G24% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, umami-rich Japanese soup stock made by simmering kombu seaweed and bonito flakes. The backbone of Japanese cooking, ready in thirty minutes. Used as a base for soups, hot pots, and other Japanese dishes.
componentjapanese🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water (filtered or spring water)
- 8 g dried kelp / kombu (around 1-2 pieces, 4 in / 10cm long)
- 15 g bonito flakes / katsuobushi
At a glance
PER SERVING · TIME 30M
CAL 1%·PRO 7%
CARBS 1G24% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 28mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 53mg
- Calcium
- 33mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.