Cookie and Kate · by Cookie and Kate★ 4.9
Quick Collard Greens
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 9%
CARBS 9G27% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G71% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender collard greens sautéed in olive oil with garlic and finished with lemon. Simple and healthy, a classic vegetable side.
sidebrazilian🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 large bunch (about 10 ounces) collard greens
- 1 1/2 tablespoons extra-virgin olive oil
- 1/4 teaspoon fine sea salt
- 2 medium cloves garlic, pressed or minced
- Pinch of red pepper flakes (optional, scale back or omit if sensitive to spice)
- A couple lemon wedges, for serving
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 9%
CARBS 9G27% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 11G71% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 7m
- Sodium
- 320mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 331mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.