
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Quick Chicken Curry
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 52%
CARBS 27G20% OF CAL
9G FIBER6G OTHER12G TOTAL SUGAR
FAT 37G62% OF CAL
29G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken curry with coconut milk, curry paste, and vegetables ready in 30 minutes with minimal ingredients. Fragrant and satisfying with smart shortcuts.
mainindiancurrychicken🍳 skillet🍲 stockpot⚡ microwavegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons coconut oil (or unsalted butter)
- 1 large yellow onion (1-1/2 cups, finely diced; or chop in food processor)
- 1 (12-ounce) bag frozen sliced carrots
- 2 tablespoons minced ginger
- 2 tablespoons garlic cubes (see note 1)
- 1 tablespoon yellow curry powder (see note 2)
- 3 tablespoons red curry paste (see note 3)
- 1 (13.5-ounce) can coconut milk (full-fat)
- 3 cups shredded rotisserie chicken
- 1 cup frozen peas
- 1 teaspoon salt
- Serving suggestions (see note 4)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 52%
CARBS 27G20% OF CAL
9G FIBER6G OTHER12G TOTAL SUGAR
FAT 37G62% OF CAL
29G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1430mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
