The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (18)
Quick Berry Compote Recipe (5 Ingredients. 2 Ways.)
NUTRITION · PER SERVING30M COOK
CAL 1%·PRO 0%
CARBS 3G100% OF CAL
1G FIBER1G ADDED1G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick mixed berry compote made with just strawberries, blueberries, raspberries, sugar, and lime. Use in yogurt, over desserts, or spread on toast.
condimentfrench🥧 baking dish🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 56- 12 ounces fresh strawberries, (hulled and chopped)
- 12 ounces fresh blueberries
- 12 ounces fresh raspberries
- 3 tablespoons raw cane sugar
- Juice of 1 lime, (optional (you can start with juice of ½ lime))
At a glance
PER SERVING · TIME 30M
CAL 1%·PRO 0%
CARBS 3G100% OF CAL
1G FIBER1G ADDED1G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 0mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 24mg
- Calcium
- 3mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.