Budget Bytes · by Beth Moncel★ 5.0 (6)
Quick BBQ Chicken
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 52%
CARBS 7G16% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken coated with a simple spice blend and grilled or pan-seared, then glazed with BBQ sauce. It's fast, flavorful, and versatile enough to pair with any side.
mainamericanchicken🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp smoked paprika ($0.10)
- 1/2 tsp garlic powder ($0.05)
- 1/4 tsp salt ($0.02)
- 1/4 tsp freshly cracked black pepper ($0.03)
- 1 lb. boneless, skinless chicken* ($4.63)
- 1 Tbsp cooking oil ($0.04)
- 1/4 cup BBQ sauce ($0.11)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 52%
CARBS 7G16% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 403mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 11mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.