Mexican Please · by Mexican Please★ 3.8 (18)
Quick Batch of Peruano Pot Beans
NUTRITION · PER SERVING130M COOK
CAL 7%·PRO 14%
CARBS 19G58% OF CAL
9G FIBER0G ADDED1G INTRINSIC9G OTHER1G TOTAL SUGAR
FAT 3G23% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy peruano beans cooked with onions and lard until tender. These beans can substitute for black or pinto beans in any recipe. Serve as a side or component in larger dishes.
componentperuvianbeansdairy freegluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups dried Peruano beans (Canary, Mayocoba)
- 1 onion
- 2-3 tablespoons lard (or bacon drippings)
- 2-3 quarts cold water
- 1-2 teaspoons salt (plus more to taste)
- pinch of Mexican oregano (optional)
At a glance
PER SERVING · TIME 130M
CAL 7%·PRO 14%
CARBS 19G58% OF CAL
9G FIBER0G ADDED1G INTRINSIC9G OTHER1G TOTAL SUGAR
FAT 3G23% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 295mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.